Everyone deserves joy and peace of mind. YOU are worthy of joy and peace of mind.
It’s easy to get lost in stress, sorrow, anger and fear. At Dharma Center you can find the way beyond suffering.
With meditation practices you can access your personal power for balance and clarity. With mindfulness training you can learn to appreciate every moment of your daily life.
Here you will find a community of students dedicated to spiritual growth, laughter, and learning.
This is meditation for people who live and work in the world.
Join our next meditation and mindfulness class for a practice session
and discover how you can live a happy, high life today.
Click here to Join our Mailing List for our monthly newsletter, book news, out of town classes, and more.
We are a privately owned, Volunteer-run organization dedicated to making your world a brighter and happier place by offering classes in meditation and mindfulness. Your gifts, tuition and Membership dues help us keep our doors open. Please note: Dharma Center is NOT a charity. Donations are considered private gifts. Thank you!
30 Second Meditation
Let your eyes soften and gaze at the ocean.
Let the sound of the ocean quiet your thoughts.
Let all distractions, both inner and outer, pass by like the rolling waves.
Rest in the stillness within you.
Here’s the latest from our Facebook page; Like Dharma Center’s Facebook page to see more!
Follow us on Twitter! Follow @dharma_center