Shelley Marquez has practiced Iyengar yoga and Vinyasa yoga for over 10 years.
Shelley teaches gentle methods to integrate mind body awareness with spiritual practice and incorporates techniques from yoga, qi gong, and chanting to prepare students for deep meditation.
Shelley is a surfer, a pilot, and a long time resident of San Diego.
If you would like to learn more about Shelley through her writing visit her blog. Click to Shelley’s Room.
Ocean Beach at Sunset (Shelley's photo)