Meditation has always been a part of my life. When I was a child, I didn’t label what I was doing as meditation – I just loved to sit outside in silence, absorbing everything.
As I got older, I learned to rely on meditation whenever life’s pressure seemed too much. I still didn’t have a name for sitting in silence; all I knew was it worked. In college, I learned about Buddhism and meditation and finally had a name for my “sitting.” Wanting to know more, I explored all of the teachers and groups involved in any form of mysticism and meditation throughout the San Francisco Bay area. None of them felt right, so I continued on my own way, sitting only when I felt it was necessary.
It wasn’t until I met Rama in 1992, that I learned the value of daily meditation. With the power of Rama, an enlightened master, behind me, my meditations became filled with light. Instead of being a momentary escape from stressful times, meditation became the most important part of my daily life. As I had done with my previous teachers, I tested what Rama taught in my own life. I was overjoyed and amazed as my life became filled with power, balance, and clarity. For the first time, I had no doubt anything was possible and that I could accomplish anything I put my mind to. In 1994 I received a teaching empowerment from Rama and I began offering to others the spiritual practices that helped me to create a life centered in bliss and peace.
In addition to teaching, I wrote a book (available at www.xlibris.com/JennaWalsh.htm), Worlds of Power, Worlds of Light, containing many of the lessons I learned with Rama. I am currently working on a second book project focused on using meditation to help manage chronic pain. The process of self-discovery is the most fantastic journey you can take; I hope you’ll join us at Dharma Center and explore for yourself the magic, mystery and wonder of meditation.
You can ”friend” me at www.facebook.com/JennaSundell
And you can check out my blog at: www.jennasundell.com
I hope to meet you soon!
Jenna (Walsh) Sundell, also known as Dhamma